This post may contain affiliate links. Read my disclosure policy. This is our favorite oven-baked pork tenderloin recipe. It’s such a well-loved recipe that I had to put it into Natasha’s Kitchen Cookbook (I couldn’t risk disappointing everyone by not including it 😉). 

Roasted Pork Tenderloin Video

Be sure to check out the video for this roasted Pork Tenderloin recipe—I’ll walk you through every step for tender, juicy results! Trust me, you’ll be shocked at how simple it is.

Pork Tenderloin Recipe

If you haven’t tried pork tenderloin yet, I truly think it’s just as satisfying as steak! Piercing the tenderloin with a fork allows the seasoning to penetrate deeply, eliminating the need for marinating. With its quick prep time, this dish is perfect for unexpected guests or a hungry family. This recipe is easy to double or triple to feed a crowd, but even when cooking for fewer people, it’s worth making extras—it always disappears quickly! Whether sliced into sandwiches or served as a side, the leftovers are just as delicious the next day. I’m confident this baked pork tenderloin will become a go-to family favorite for you. Pork tenderloin is often underrated, but you’ll love how this tender and lean cut of meat offers both incredible flavor and great value (we paid $18-$22 for 4 tenderloins at Costco). While we love to roast pork tenderloin, we also love Grilled Pork Tenderloin during warmer weather and Stuffed Pork Tenderloin for special occasions.

Ingredients for Baked Pork Tenderloin

Pork Tenderloin – The star of the dish, pork tenderloin is a lean, tender cut of meat that cooks quickly and absorbs the flavors of the rub well. Olive Oil – helps create a golden crust on the pork when searing, locking in moisture. Black Pepper – freshly ground Salt – helps to tenderize the meat, and enhances the natural flavors. Dry Rub – Made with Italian seasoning, garlic powder, and ground coriander (If you don’t have coriander, you can omit it and the recipe will still work).

Pork Tenderloin vs Pork Loin

Pork tenderloin and pork loin are both lean cuts of meat, but they differ significantly in shape and size and should not be used interchangeably in recipes. Pork tenderloin is smaller and thinner, typically weighing between 1 to 1 1/2 pounds. In contrast, pork loin is larger, usually weighing between 2 to 5 pounds. For this recipe, you want to use pork tenderloin.

How to Make Roasted Pork Tenderloin

Prep – Preheat oven to 400°F with the rack positioned in the middle. With a sharp knife, trim any fat or leftover silver skin and pat dry with a paper towel.

What Color is Cooked Pork Tenderloin?

*The USDA now recommends letting the tenderloin get to 145°F and letting it rest for at least 3 minutes. With a perfect pork tenderloin temperature of 145°F, the meat will still be slightly pink in the middle. I highly recommend using a thermometer to achieve the perfect doneness.

What to Serve with Pork Tenderloin

The mild flavor of Pork Tenderloin pairs well with just about any side, but here are some of our favorites:

Vegetables – Choose from Green Beans Almondine or roasted Roasted Carrots, Broccoli, Cauliflower, or a Roasted Vegetable Medley Potatoes – Roasted Potatoes, Greek Lemon Potatoes, Smashed Potato Salad, or Creamy Mashed Potatoes Salad – Broccoli Grape Salad, Caesar Salad, Arugula Beet Salad, Macaroni Salad Rice – White Rice, Risotto, Cilantro Lime Rice, or Quinoa

Is your mouth watering like crazy? Try this pork tenderloin recipe once, and you’ll make it on repeat!

More Pork Recipes You Will LOVE

If you loved this Roasted Pork Tenderloin recipe, get ready for more deliciousness! Explore our collection of mouthwatering recipes where pork is the star of the dish.

Pulled Pork Recipe Pork Schnitzel Homemade Sausage Juicy Pork Meatballs Carnitas Grilled Pork Chops Roasted Pork Tenderloin Recipe - 1Roasted Pork Tenderloin Recipe - 50Roasted Pork Tenderloin Recipe - 15Roasted Pork Tenderloin Recipe - 24Roasted Pork Tenderloin Recipe - 21Roasted Pork Tenderloin Recipe - 11Roasted Pork Tenderloin Recipe - 47Roasted Pork Tenderloin Recipe - 91Roasted Pork Tenderloin Recipe - 31Roasted Pork Tenderloin Recipe - 41


title: “Roasted Pork Tenderloin Recipe” ShowToc: true date: “2024-10-11” author: “Monica Todd”


This post may contain affiliate links. Read my disclosure policy. This is our favorite oven-baked pork tenderloin recipe. It’s such a well-loved recipe that I had to put it into Natasha’s Kitchen Cookbook (I couldn’t risk disappointing everyone by not including it 😉). 

Roasted Pork Tenderloin Video

Be sure to check out the video for this roasted Pork Tenderloin recipe—I’ll walk you through every step for tender, juicy results! Trust me, you’ll be shocked at how simple it is.

Pork Tenderloin Recipe

If you haven’t tried pork tenderloin yet, I truly think it’s just as satisfying as steak! Piercing the tenderloin with a fork allows the seasoning to penetrate deeply, eliminating the need for marinating. With its quick prep time, this dish is perfect for unexpected guests or a hungry family. This recipe is easy to double or triple to feed a crowd, but even when cooking for fewer people, it’s worth making extras—it always disappears quickly! Whether sliced into sandwiches or served as a side, the leftovers are just as delicious the next day. I’m confident this baked pork tenderloin will become a go-to family favorite for you. Pork tenderloin is often underrated, but you’ll love how this tender and lean cut of meat offers both incredible flavor and great value (we paid $18-$22 for 4 tenderloins at Costco). While we love to roast pork tenderloin, we also love Grilled Pork Tenderloin during warmer weather and Stuffed Pork Tenderloin for special occasions.

Ingredients for Baked Pork Tenderloin

Pork Tenderloin – The star of the dish, pork tenderloin is a lean, tender cut of meat that cooks quickly and absorbs the flavors of the rub well. Olive Oil – helps create a golden crust on the pork when searing, locking in moisture. Black Pepper – freshly ground Salt – helps to tenderize the meat, and enhances the natural flavors. Dry Rub – Made with Italian seasoning, garlic powder, and ground coriander (If you don’t have coriander, you can omit it and the recipe will still work).

Pork Tenderloin vs Pork Loin

Pork tenderloin and pork loin are both lean cuts of meat, but they differ significantly in shape and size and should not be used interchangeably in recipes. Pork tenderloin is smaller and thinner, typically weighing between 1 to 1 1/2 pounds. In contrast, pork loin is larger, usually weighing between 2 to 5 pounds. For this recipe, you want to use pork tenderloin.

How to Make Roasted Pork Tenderloin

Prep – Preheat oven to 400°F with the rack positioned in the middle. With a sharp knife, trim any fat or leftover silver skin and pat dry with a paper towel.

What Color is Cooked Pork Tenderloin?

*The USDA now recommends letting the tenderloin get to 145°F and letting it rest for at least 3 minutes. With a perfect pork tenderloin temperature of 145°F, the meat will still be slightly pink in the middle. I highly recommend using a thermometer to achieve the perfect doneness.

What to Serve with Pork Tenderloin

The mild flavor of Pork Tenderloin pairs well with just about any side, but here are some of our favorites:

Vegetables – Choose from Green Beans Almondine or roasted Roasted Carrots, Broccoli, Cauliflower, or a Roasted Vegetable Medley Potatoes – Roasted Potatoes, Greek Lemon Potatoes, Smashed Potato Salad, or Creamy Mashed Potatoes Salad – Broccoli Grape Salad, Caesar Salad, Arugula Beet Salad, Macaroni Salad Rice – White Rice, Risotto, Cilantro Lime Rice, or Quinoa

Is your mouth watering like crazy? Try this pork tenderloin recipe once, and you’ll make it on repeat!

More Pork Recipes You Will LOVE

If you loved this Roasted Pork Tenderloin recipe, get ready for more deliciousness! Explore our collection of mouthwatering recipes where pork is the star of the dish.

Pulled Pork Recipe Pork Schnitzel Homemade Sausage Juicy Pork Meatballs Carnitas Grilled Pork Chops Roasted Pork Tenderloin Recipe - 97Roasted Pork Tenderloin Recipe - 7Roasted Pork Tenderloin Recipe - 76Roasted Pork Tenderloin Recipe - 82Roasted Pork Tenderloin Recipe - 57Roasted Pork Tenderloin Recipe - 85Roasted Pork Tenderloin Recipe - 85Roasted Pork Tenderloin Recipe - 58Roasted Pork Tenderloin Recipe - 23Roasted Pork Tenderloin Recipe - 70