Quick And Vegan Cauliflower Recipes

Get ready to experience cauliflower in a new light as we dive into these mouthwatering dishes that prove plant–based eating can be both nutritious and incredibly flavorful. It’s easy to make in 10 minutes with simple ingredients. Get the recipe here

More recipes with cauliflower

Find more creamy and delicious cauliflower ideas with these vegetarian and vegan–friendly dishes: They are very similar to vegan mini quiches and can be customized with any vegetables of your choice. Get the recipe here. Put this meal together in less than 30 minutes, and make the best everyday vegan curry recipe. Get the recipe here

4. Red pepper pasta

Creamy, quick, and delicious. The red pepper sauce is so good you’ll want to put it on top of everything. You can make This easy recipe in less than 30 minutes with seasonal veggies and herbs. Get the recipe here Creamy, earthy, nutty, and flavorful, this cauliflower salad is a Mediterranean-inspired recipe that nourishes and satisfies you. Get the recipe here First, roast cauliflower florets in the oven with olive oil, salt, and pepper. Then mix it with a can of lentils and toss it with our favorite cumin and lemon dressing. Get the recipe here It’s excellent to make ahead, perfect for cold winter days, and one of the best meals to feed your family. Get the recipe here You can customize the intensity of this curry by adding more or less spices. Our recipe is mild, with vegetarian protein, and an excellent starting point. Get the recipe here Serve this cauliflower potato curry as a starter, side dish, or healthy main with naan bread or rice and your favorite yogurt. Get the recipe here This whole roasted cauliflower with tahini sauce and chimichurri has just the right amount of char and is an ideal vegetarian centerpiece. Get the recipe here Thanks to the hot air fanned onto the food, the air fryer can cook cauliflower florets in 12 to 15 minutes. We highly recommend it in cauliflower pasta and kale pasta. Get the recipe here. Vegan broth, cauliflower, and vegan butter combine in this delicious alfredo sauce, making an ideal candlelight dinner idea.
Get the recipe @thissavoryvegan Meal-prep-friendly and with simple ingredients, Claire’s gluten-free cauliflower soup is a must-try! Get the recipe @eatwithclarity Rene’s pasta salad is also served with avocado and fresh basil leaves; it’s a must-try dinner. Get the recipe @thissavoryvegan We love that it’s whole30, gluten-free, and low-carb – so this vegan curry will be a crowd-pleaser. Get the recipe @themodernproper Serve these easy, baked meatballs on rice and with fresh coriander on top; it’s a refreshing way to eat your greens. Get the recipe @recipemagik With plant-based protein such as chickpeas and a herby, lemony dressing, this cauliflower salad is a guaranteed crowd-pleaser. Get the recipe @inspiredtaste Brita’s food is always simple yet appealing, and this 25-minute cauliflower dish is no different! Get the recipe @foodwithfeeling Deryn’s recipe can be paired with any veggie you like and made in advance as it keeps well in the fridge. Get the recipe @runningonrealfood Dara’s recipe is ready in 35 minutes and is gluten-free, dairy-free, and low-carb. Get the recipe @cookincanuck Perfect for taco Tuesday, Jess’s tacos are ready in just 40 minutes and have healthy plant-based proteins. YUM. Get the recipe @playswellwithbutter

22. Vegan blackened cauliflower

A hearty and satiating dinner with easy-to-find ingredients – Lauren’s blackened cauliflower is a great way to incorporate more veggies into your diet. Serve with pasta and a creamy vegan pesto for a luxurious everyday dinner. Get the recipe @rabbitandwolves These spicy teriyaki cauliflower lettuce cups are low-carb, fun to eat, gluten-free, and healthy. Get the recipe @forkinthekitchen Add slices of avocado, lime juice, and a serving of rice, and you’ll have a wholesome and delicious plant-based meal. Get the recipe @makeitdairyfree Lisa’s vegan gratin is a perfect cozy side dish for autumn, winter, and the holidays. Get the recipe here @okonomikitchen

Cauliflower Alfredo Comforting cauliflower mac and cheese Creamy cauliflower soup Cauliflower potato mash Creamy broccoli cauliflower salad 30-minute tortellini soup

For many more 30-minute meal ideas, check out our 30-minute meal category page.

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Cauliflower Soup

Cauliflower Mashed Potatoes

Broccoli Cauliflower Salad

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25 Mushroom Recipes

Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients. Easy right? Comment * Name Email Save my name, email, and website in this browser for the next time I comment. Notify me when Louise or Nico reply to my comment.

Δ Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients.