The noodle-like strands pair perfectly with your favorite pasta sauce, while being naturally gluten-free! Loaded with range of vitamins and minerals, including vitamin C, folate and manganese, it’s not only delicious, but also a nutritious addition to your meal rotation. — How To Cook Spaghetti Squash Preheat your oven to 400F and line a baking sheet with a Silpat or parchment paper. Wash off the outer shell of the squash, and cut it in half, lengthwise. (This is the hardest part– be careful!) Use a large spoon to scoop out the seeds.
Place the squash halves cut-side-down on the lined baking sheet, then roast in the oven for 30-45 minutes at 400F, depending on the size of your squash. (When the spaghetti squash is ready, the skin should be easily pierced with a fork.) Using a fork, scrape it along the flesh to reveal the noodle-like strands and serve immediately! — The following sauces pair perfectly with spaghetti squash noodles: Creamy Pumpkin & Sage Sauce Avocado Pesto Sauce Vegan Cheese Sauce Veggie Chow Mein Oil-Free Walnut Pesto Creamy Red Pepper Sauce Enjoy!
