This post may contain affiliate links. Read my disclosure policy. We roasted the chicken thighs together with brussels sprouts to make it a one-pan meal idea. All you need is steamy buttery mashed potatoes to go with it and you have one very impressive, healthy and easy chicken dinner.
What surprised me most is how much my son (8) and his cousin (7) loved this recipe! They loved the chicken AND brussel sprouts and refilled twice! That is always the best compliment; when children love something I make. I especially love hearing those kinds of reviews – they just make my day.
Ingredients for the Best Chicken Marinade:
Want to know a secret? This is the same marinade we used on our very popular chicken legs recipe and it works so well with chicken thighs! It’s also very similar to our most popular baked salmon with garlic and dijon. This marinade is awesome and so versatile. The garlic, dijon and lemon juice is a winning combination!
*How to Trim Brussel Sprouts:
Garlic Dijon Chicken and Brussels Sprouts in 3 easy steps:
This recipe is easy to prep. Everything bakes together in one pan (less dishes to wash) and there is no need to toss or turn anything. Step 1: Marinate the chicken Step 2: Trim brussels sprouts then season and toss them right in the pan and push brussels the sides of pan Step 3: Place chicken in the center then bake.
How Long to Marinate Chicken:
The secret to flavorful and juicy chicken is the marinating time. The longer you marinate, the more flavorful and juicy your chicken will be.
Marinate a bare minimum of 2 hours but 6 hours or overnight is ideal. You can even make it 2 days ahead of time if you are planning a big party and want to prep in advance. It’s even better if you can stir the chicken midway. Now you know how to marinate chicken! Quick Tip: A food saver can cut the marinating time in half. Removing the air from the food saver bag forces the marinade into the chicken.
Chicken Thigh Recipes to Discover:
Chicken thigh meat is our favorite. We love the dark meat compared to chicken breast because it is more forgiving and doesn’t overcook as easily. Chicken thighs naturally have more flavor and they are juicier. Here are the most-loved chicken thigh recipes on our blog:
Easy Teriyaki Chicken – so saucy and better than takeout! Creamy Chicken and Rice – crowd pleasing one-pot chicken dinner Juicy BBQ Chicken Thighs – party favorite and so easy! Creamy Chicken Noodle Soup – a classic comfort food
Q: What is YOUR preference? White meat (chicken breast) or dark meat (thighs)? I’d love to hear from you in a comment below!
