This is a delicious Italian-inspired recipe, and you can eat it as an eggplant side dish, appetizer, or mixed with pasta for a healthy and delicious meal. Check out our Best Eggplant Recipes
Ingredients
Eggplant
Instructions
Serving suggestions
Variations
Make ahead & storage
More sautéed vegetable recipes
First, the tomatoes are scorched on a large skillet over medium-high heat with a little oil and garlic. Then we add diced eggplant, which is then sautéed with the other ingredients.The eggplant dice soak in the tomato juices and garlic aroma, becoming incredibly flavorful, juicy, and tender. Despite its simplicity, this is a fantastic everyday recipe perfect for the whole family. Let’s see how to make it.Ps. The Italian name of this dish is “Melanzane a funghetto,” meaning mushroom-shaped eggplant due to the eggplant dice that vaguely recall the shape of mushrooms. Italian eggplants also work as they are very similar to globe American eggplants. Alternatively, you can use Chinese and Japanese eggplant (long-shaped and thin), fairy tale eggplant (small, purple, and white), graffiti eggplant (speckled with white and purple skin), and white eggplant (the one that looks like an egg). Tip: We think the best and fastest way to make sautéed eggplant is to cut the eggplant into dice, and not with eggplant slices. This way, you won’t have to arrange the eggplant slices on a single layer on the skillet, and you will be able to make a larger quantity in less time.
Tomatoes
We recommend using fresh ripe tomatoes for sautéed eggplant. We prefer cherry tomatoes or plum tomatoes. Roma tomatoes are also perfect for this recipe.
Olive oil
We use extra virgin olive oil for better flavor and nutrition. Alternatively, regular olive oil is also ok.
Garlic
To add a mild and pleasant garlic aroma. For this recipe, we prefer fresh garlic to garlic powder.
Red Pepper Flakes
To add some spiciness. You can replace them with chili powder or dried chili.
Salt & Pepper
We use sea salt or kosher salt to season this dish. We add black pepper for a fragrant aroma.
Fresh Basil
Basil is the main flavoring herb in this sautéed eggplant recipe. However, you can add more herbs and spices if you like. Good options are dried herbs such as Italian seasoning mix, dried oregano, or thyme. Note: you can make this recipe in a large nonstick skillet, enameled cast iron, or stainless steel skillet. Fry the tomatoes on medium-high heat for 5 minutes, then crush them with a fork. In the meantime, wash and dry the eggplant, remove the stem, and slice it into 1-inch cubes (2.5 cm). Add the eggplant to the pan along with one cup of water. Stir well, cover with a lid, and sauté for 15 minutes, stirring occasionally. Remove the lid and cook for 5 to 10 minutes until the eggplant is thoroughly cooked. Sprinkle with fresh basil leaves, stirring them in before serving.
Appetizer
Serve sautéed eggplant as an appetizer on toasted bread. You can make eggplant bruschetta with larger bread slices or crostini with smaller bread slices. Either way, it’ll be delicious.
Main course
Transform this dish into a delicious main course by using it as a sauce for a tasty and nutritious pasta dish. All you have to do is cook a short pasta (penne, rotini, rigatoni) al dente, then add it to the pan with the sauteed eggplant, a cup of reserved pasta water, and a handful of black olives (optional). Toss for a minute on medium heat and serve with plenty of fresh basil and a drizzle of extra virgin olive oil. Check out our zaalouk recipe, a delicious Moroccan eggplant salad.
Sweet and sour eggplant
Sweet and sour eggplant is a delicious sautéed recipe with a soft texture and bold flavor, made with simple ingredients on the stovetop in about 20 minutes. You can serve them as a side dish or on top of toasted bread, or in a bowl with boiled rice. It’s tender, juicy, and delicious, with a mildly sweet and tangy flavor. Check out our sweet and sour eggplant. Refrigerator: store sautéed eggplant in a sealed container in the fridge for 3-5 days. Heat eggplant in a pan or microwave. Freezer: we don’t recommend freezing this recipe.
More eggplant recipes
Eggplant lover? Us too. Here are some other eggplant recipes you might like:
Breaded eggplant Stuffed eggplant Pasta alla Norma Eggplant pizza Roasted eggplant
Or any of our best 35 eggplant recipes, including dinners, lunches, and snacks.
Breaded Eggplant
Eggplant Salad
Stuffed Eggplant
Eggplant Soup
Pasta alla Norma (Eggplant Pasta)
Baba Ganoush Recipe
Eggplant Pizza
Roasted Eggplant
Sautéed zucchini (lemon juice, red onion, zucchini, garlic, parsley, etc.) Easy sautéed asparagus (lemon, asparagus, olive oil, shaved almonds, etc.) Pan-fried artichokes (artichokes, garlic, lemon, olive oil, mint, etc.) Sautéed mushrooms (parsley, mushrooms, olive oil, garlic, etc.)
For many more side dish ideas, check out our sides category page.
Sautéed Zucchini
Sautéed Asparagus
Pan Fried Artichokes
Tofu Mushroom Recipe
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