What Is Chicken Afritada?
Chicken Afritada is a traditional Filipino stew that features tender chicken pieces simmered in a flavorful tomato-based sauce alongside hearty vegetables like potatoes, carrots, and bell peppers. The name “Afritada” comes from the Spanish word “fritada,” which means “fried,” reflecting the initial step of sautéing the chicken and aromatics before stewing them to perfection. While there are many authentic versions passed down through generations, this recipe is my inspired take on the classic dish. It’s not strictly traditional, but it captures the essence of what makes Chicken Afritada so comforting and delicious. I’ve adapted it to suit my cooking style and the ingredients I usually have on hand. I love how this version brings together simple ingredients to create a meal that’s both hearty and full of flavor. Season 2 pounds of chicken thighs or drumsticks with salt and pepper on all sides. In a large pot or deep skillet, heat 2 tablespoons of vegetable oil over medium-high heat. Add the chicken pieces and cook until browned, about 5-7 minutes per side. Tip: Browning the chicken locks in flavor and adds a nice color to the dish. Remove the chicken from the pot and set aside. In the same pot, add 1 chopped large onion and cook until softened, about 5 minutes. Add 4 minced garlic cloves and cook for another 1-2 minutes until fragrant. Next, I usually like to add a bit of the chicken broth to deglaze the pot and scrape all those brown bits which will add lots of flavor to our stew. In the same pot, add 2 peeled and cubed medium potatoes and 1 peeled and sliced large carrot to the pot. Cook for another 3-4 minutes, stirring occasionally. Stir in the 1 sliced medium red bell pepper and 1 sliced medium green bell pepper. Sauté for 2-3 minutes until they start to soften. Pour in 1 cup of tomato sauce and 1 cup of low-sodium chicken broth. Stir to combine. Return the browned chicken to the pot. Add 1 tablespoon of low-sodium soy sauce, 1 bay leaf, and 1 teaspoon of sugar (if using). Stir everything together. Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender. During the last 5 minutes of cooking, stir in 1 cup of green peas. Cook until they are heated through. Remove the bay leaf. Garnish the Chicken Afritada with chopped green onions.
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