This post may contain affiliate links. Read my disclosure policy. With a new baby, I’m loving this blueberry mango smoothie because it provides a nice jolt of energy without the guilt. The natural sugars in fruit rev up your energy levels quickly without spiking your blood sugar as much as sugary sodas or heavily sweetened coffee would. Also, the Greek Yogurt makes this a powerhouse of protein to help keep your energy up, and prevent the post sugar crash. Blebidy (nursing talk) bleh. You’ve been schooled ;).
Ingredients for Blueberry Mango Smoothies:
1 cup water 1 cup fat free Greek Yogurt 1 banana 1/2 small lemon, peeled 1 cup frozen mango 1 cup frozen blueberries Honey, to taste (optional)
How to Make this Blueberry Mango Smoothie:
- Add all ingredients to your blender and blend until smooth.
- Add a drizzle of honey if desired and blend until incorporated. Pour into two tall glasses and serve.
♥ FAVORITE THINGS ♥ Shown in this post: (nope, no one paid us to write this; just stuff we love): * This is the best blender on the market as far as I’m concerned 🙂
P.S. This Mother’s Day, consider starting a new tradition and bring Mom a smoothie in bed. 🙂 To all the Mama’s, soon-to-be Mama’s and hopeful Mamas :), God bless you all and have a wonderful Mother’s Day!