Whether you are looking for your next vegan dinner idea, lunchbox meal, or some tips on how to use canned chickpeas, you can find fresh ideas here. With these savory and sweet chickpea recipes, we cook with canned and dried chickpeas, chickpea flour, and acquafaba. Take your pick from salads, soups, pasta, biscuits, and easy stews. Let’s get started!
Our best vegan chickpea recipes
[adthrive-in-post-video-player video-id=”MgL3jIFh” upload-date=”2023-02-01T12:47:10.000Z” name=”Chickpea Stew.mov” description=”This chickpea stew is an easy one-pot recipe with delicious warming flavors and is ready in about 30 minutes. You can pressure cook them, smoke them, and sprout them, however, our favorite cooking techniques are:
Boil (to make homemade hummus) Oven-roast or air fry (and use as add-ins in a tahini salad or stuffed sweet potato) Simmer (in a chickpea soup or chickpea curry) Stew (in a spinach stew) Deep fry (for homemade falafel)
Let them soak for 12 to 24 hours, then drain and rinse them under running water. Boil in water salted with a teaspoon of salt until tender for about 1.5 to 3 hours until the chickpeas double or triple in size. One cup of chickpeas has approximately 14.5 grams of protein and 12.5 grams of fiber. Chickpeas are also a good source of polyunsaturated fatty acids, with benefits such as weight management and better digestion. If you liked these chickpea recipes, leave us a comment below and a rating – we greatly appreciate your feedback.
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It’s excellent as a tasty and easy everyday dinner or a make-ahead meal, as the chickpeas become even more flavourful the day after.” player-type=”default” override-embed=”default”]
