Explore a variety of tempting flavors from all over the world, including fritters, dips, potatoes, and vegetable-packed mezze platters. Take your pick, and prepare for these plant–based starter ideas that will delight your tastebuds. For many more starter ideas, check out our starters category page. Our recipes consist of mainly wholefood ingredients such as:
Seasonal vegetables and fruits Grains Legumes Nuts and seeds Yogurt and cheese (with dairy–free substitutions).
These vegetarian recipes do not include meat but can consist of dairy, eggs, yet always with vegan alternatives. Scroll through this list, and embark on a journey of vegetarian appetizers that embrace wholesome ingredients and sheer deliciousness. Each bite offers a satisfying flavor, complemented by the melt–in–your–mouth tenderness of the eggplant, making it a family–friendly choice for any gathering.
2. Crostini
Our next vegetarian appetizer is an Italian classic: crostini with fresh veggies and a zesty olive tapenade. Each bite is a burst of Mediterranean goodness, harmonizing textures and tastes to delight your palate. A finger food idea that will leave your guests craving more.
3. Rice balls
Game night-perfect rice balls made from leftover risotto, perfect for a delicious and easy starter. Their crispy texture and gooey center make them a hit with everyone. For an extra burst of taste, don’t forget to dip them in a rich marinara sauce or tzatziki. Try this fatteh (loaded hummus with crispy pita bread), and indulge in a meatless but flavor–packed Middle–Eastern starter.
5. Bruschetta
Get the flavors of Italy right into your kitchen with our tomato bruschetta on toasted bread. It’s a mouthwatering vegetarian appetizer with fresh tomatoes, olive oil, aromatic basil, and zesty garlic combined to create a burst of Mediterranean goodness.
6. Pita bread
Homemade pita bread is the perfect canvas for spreads, dips, and spices such as hummus, tzatziki, and dukkah spice blend. Try dipping each tear into luscious extra virgin olive oil with a serving of feta and fresh vegetables. It’s a summer-perfect and refreshing appetizer idea. We love serving them with creamy mayonnaise and zesty chimichurri sauce for a restaurant–worthy starter.
8. Roasted potatoes
Crispy and tender roasted potatoes, aromatically seasoned and served as finger food. We like to pair these golden delights with velvety tahini sauce, giving them a creamy and nutty twist.
9. Zucchini fritters
With sour cream or tzatziki, these fritters are a light and refreshing vegetarian appetizer idea. You can make them with or without eggs and serve them as a starter with lemon wedges and fresh herbs. Kids and adults alike will love them!
10. Eggplant dip
Roasted eggplant, tahini, garlic, and lemon juice combine in a velvety dip. This Middle–Eastern eggplant appetizer is perfect for a “mezze” (a selection of cold and hot small dishes) with bread and fresh veggie sticks. This vegetarian dish combines finely chopped parsley, tomatoes, zesty lemon juice, and nutty bulgur wheat. Great for summer as it offers a refreshing burst of flavors and textures in every bite.
12. Vegan basil pesto
Served on crostini or grilled zucchini, this parmesan-free basil pesto is an aromatic condiment excellent as an appetizer. Make it in a blender in 5 minutes, and upgrade your veggies, frittata, or focaccia bread with this rich and nutty pesto.
13. Sautèed eggplant
This vegetarian appetizer captures the essence of Mediterranean cuisine in every satisfying bruschetta bite. Tender dice of pan–fried eggplant infused with a rich and tangy tomato flavor create a tasty mix of textures. It’s a guaranteed favorite among kids and adults.
14. Muhammara
The vibrant red hue of the roasted peppers and tomatoes and the earthy flavors of walnuts and spices create an indulgent taste experience. Serve muhammara with warm Naan bread, pita bread, or crackers as a dip or spread. It’s a delightful and crowd–pleasing way to kick off any gathering. This easy–to–make appetizer will impress guests with its restaurant-worthy presentation and slightly sweet taste.
16. Farinata
Chickpea flour farinata is a savory and protein-rich vegetarian dish. For a flavorful and satisfying starter, serve this gluten–free chickpea dish with briny olives, vibrant parsley, and creamy guacamole.
17. Olive tapenade
Olive tapenade is a rich and flavorful condiment perfect for finger food appetizers. Made with a simple blend of olives, capers, parsley, and olive oil, it takes just 5 minutes to prepare. Its tangy and salty notes add a delightful twist to any bread, making it a must-serve for effortless entertaining.
18. Confit tomatoes
Try the exquisite flavor of confit tomatoes, a simple yet impressive appetizer that will leave your guests in awe. Slowly cooked in the oven, these juicy cherry tomatoes become intensely rich and sweet. Serve them with crusty crostini or creamy cheeses for an irresistible vegetarian starter. The tender flesh of zucchini is complemented by garlic-infused breadcrumb filling, creating a satisfying and crowd–pleasing dish for any occasion.
20. Grilled eggplant
Serve grilled eggplant as part of a mezze platter with hummus, pita, and falafel. Grilled eggplant (cooked in just 5 minutes) offers a smoky and robust flavor that delights the palate. Its tender flesh creates a mouthwatering contrast with other Mediterranean delicacies.
21. Marinated bell pepper
Experience the sweet and tangy flavors of marinated bell peppers infused with aromatic Italian herbs. This colorful and healthy appetizer is a feast for the eyes and the taste buds, providing a perfect balance of freshness and tanginess.
22. Tzatziki sauce
Cool and refreshing, this cucumber mint tzatziki is the perfect summer vegetarian appetizer. A creamy yogurt base complements the crispness of cucumbers, while the fragrant dill and mint add a fresh aroma. Serve with warm pita bread or fresh vegetables for a delightful and healthy snack. Its soft, pillowy core and subtle herbaceous notes create a canvas for creamy hummus, cheeses, and nutty pesto.
24. Guacamole and nachos
Whip up this delicious 5–minute guacamole with ripe avocados, lime juice, and chopped red onion for a creamy and flavorful dip. Pair it with crispy nachos for a quick and kid–friendly appetizer that will disappear in no time!
25. Eggplant pizza
Eggplant pizza topped with melted cheese is a delicious and healthy–ish alternative to traditional pizza, perfect for kids. Combining roasted eggplant with gooey melted cheese creates a savory and satisfying bite. Want it cheese–free? Add a sprinkle of fresh cherry tomatoes mixed with basil on the eggplant for a crowd–pleasing finger food. With each bite, this finger food appetizer is a delightful mix of juicy tomatoes, fresh parsley, and tangy notes of chimichurri dressing.
27. Vegan tuna
Smashed chickpea salad “tuna” offers a tasty vegetarian alternative to fish. The blend of herbs, spices, mayonnaise, and creamy chickpeas is an elegant appetizer that appeals to vegetarians and seafood lovers alike. Serve the mash stuffed in cherry tomatoes or as a veggie wrap to showcase the versatility and deliciousness of a plant-based diet.
28. Falafel
Crispy and flavorful falafel balls made from ground chickpeas are served alongside various fresh herbs and creamy tahini sauce. This satisfying appetizer showcases the aromatic flavors of the Middle East in a vegetarian–friendly way.
29. White bean dip
White bean dip with tahini is a crowd–pleasing dip that combines the creaminess of white beans with the nutty flavor of tahini. Its velvety texture and subtle tang make it an excellent option for guests, game nights, and as a light snack experience.
30. Avocado spread
Our last appetizer on this list is a creamy tahini avocado spread made in just 5 minutes. Fresh and nutritious, this vegetarian dip is perfect for any gathering. Serve it with crackers, pita bread, or veggies for a family–friendly snack that’s both healthy and satisfying. [adthrive-in-post-video-player video-id=”Bh9wP7Uo” upload-date=”2023-04-07T05:16:29.000Z” name=”Italian Bruschetta” description=”Bruschetta is a classic Italian appetizer everyone loves. Learn how to make it with crunchy bread and a tasty garlicky topping of fresh tomatoes, olive oil, balsamic vinegar, and basil.” player-type=”default” override-embed=”default”]
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Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients. Easy right? Comment * Name Email Save my name, email, and website in this browser for the next time I comment. Notify me when Louise or Nico reply to my comment.
Δ Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients.
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