These easy meals are low-effort, time-efficient, and beginner-friendly. You’ll be surprised by what you can cook, or mix together with pantry ingredients, and basic spices. Browse through this list, and take your pick: from easy and healthy grain bowls, and quick pasta, to one-pot meals – all of them ready in 20 minutes. Hopefully, you’ll find a new lazy Sunday dinner favorite reading through this list! For many more 30-minute meal ideas, check out our 30-minute meal category page. These meals are family-friendly, vegetarian-friendly, and do not require any cooking skills (apart from boiling the water for pasta). You can eat it for breakfast, brunch, as a snack, lunch, in a sandwich, with veggies and Shirazi salad, after a workout, on pasta, for dinner, and why not, as a midnight snack. There are so many ways you can level up your meals with a good sauce! Take, for example, marinara as a base sauce for these easy and delightful meals:
Use as a dipping sauce for breadsticks and crunchy crostini. As a pizza sauce with store-bought dough for homemade mini pizzas, or flatbread pizzas. To make a zucchini sauce for pasta, by adding air-fried zucchini or roasted zucchini. Use it in a protein-packed recipe for this delicious pan-fried tofu with tomato sauce.
BLT sandwich with toast and tomato slices “Egg” sandwich with mayonnaise, mustard, tofu, and chives. Carrot raisin salad with grated carrot, raisins, and parsley. Serving of french fries with ketchup, mustard, and mayo.
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Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients. Easy right? Comment * Name Email Save my name, email, and website in this browser for the next time I comment. Notify me when Louise or Nico reply to my comment.
Δ Our aim is to help you and your family eat more veggies through delicious recipes with simple ingredients.